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About Rachel Ewan

I have 20 years of UK NHS experience within Child and Adolescent Mental Health Services, delivering a variety of psychological interventions – cognitive behaviour therapy (CBT), behavioural activation therapy, dialectical behaviour therapy (DBT), family therapy, and brief solution-focused therapy. My recent Master’s in Applied Psychology and Coaching has added positive psychotherapy to this skill set. My practice is safe. I am a member of the European Mentoring and Coaching Council (EMMC). I receive regular supervision and have full professional indemnity insurance with the EMCC. I am also a licensed Mental Health Nurse with an active registration with the Nursing and Midwifery Council (NMC PIN: 94I3467E) and abide by the NMC code of conduct. I have a DBS certificate (certificate number: 001761185550, 2021) and level 2 safeguarding training.
  • BSc Mental Health – King’s College London
  • MSc Positive Psychology & Coaching – University of East London
  • PGCE (post 16) – University of East Anglia
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My coaching environment

It’s important to me that you have an environment that feels safe. Most of the time sessions are delivered online via Microsoft Teams, though I also deliver ‘walk & talk’ coaching at the Cambridge Botanical Gardens or ‘coffee & chat’ at Costa. Session costs start from £55 and can range from 50mins up to full days.

I also offer a free suitability consultation where you can assess if my approach is right for you before booking any sessions.

Please get in touch to discuss your requirements and suitability to my approach. I look forward to helping you.

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What is Positive Psychology?

Positive psychology is the science of the positive aspects of human life, such as happiness, well-being and flourishing.

The positive psychology approach is not targeted at fixing problems. Instead, it is focused on things that make your life meaningful and bring you joy.

 

Leaving the Comfort Zone

Source: PositivePsychology.com ‘Leaving The Comfort Zone’ Toolkit

"The scientific study of optimal human functioning that aims to discover and promote the factors that allow individuals to thrive."
Martin Seligman
Founder of Positive Psychology