Therapy
Coaching
Training

Know how to respond safely and effectively to someone experiencing mental health difficulties

Training

I can offer an Youth Mental Health First Aid 2-day course, 1-day Mental Health Champion workshop and half-day mental health awareness workshops on self-harm, low mood, anxiety, and the PERMA model of wellbeing.

Sister company Mental Health & Wellbeing Training Ltd is committed to enabling school communities to be knowledgeable about mental health, confident in safely managing a mental health crisis, and experts in growing mental health resilience. We aim to do this by providing evidence-based, government recommended mental health training, delivered by experienced mental health consultants.

“Rachel has delivered a ‘Mental Health Awareness’ workshop for staff INSET and bespoke mental health sessions to boarding house parents and students within the college and they have been a rousing success. All individuals within each of the workshops gave the topics, delivery and Rachel 100% positive feedback. Rachel is very easy to work with. She is very highly recommended.”
Mr Marshall
St. Andrew’s College, Cambridge